More Junk

Myth busted:

There is no solid evidence that drinking plenty of pure water is good for the skin, wards off weight gain or helps rid the body of toxins.

Instead, most of us get all the fluids we need to avoid dehydration from food and other drinks, including tea and coffee.

Surely not! 'The Water Health Report' reveals how:

How eight glasses a day keeps the weight off!

and Jennifer Thoden, author of How To Heal Your Adult Acne Naturally, tell us on about.com:

How 8 Glasses of Water a Day Can Keep Acne Away

The mythbusters note:

The idea that those who fail to drink enough water suffer health problems became widespread in the 1990s.

Gullible times, the '90s. Wonder what other junk science we were fed then?

-- Nick